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URBAN MMA
At Urban MMA, we treat each fighter as an individual, offering personalized training and mentorship tailored to their specific needs. Our approach is built on principles of skill development, mental toughness, and physical preparedness, aiming to shape fighters who are not only technically proficient but also resilient and focused both inside and outside the cage.
Our team fosters a
tight-knit community of passionate, like-minded individuals, all driven to grow, push their limits, and challenge themselves. Whether you're just starting out or have years of experience,
Urban MMA
is the ideal place to elevate your training and hone your skills.
Urban MMA
Training Schedule
Monday
@ 6:30 pm
Striking and Kickboxing with Coach Nick
Tuesday
@ 6:30pm
Groundwork and Grappling with Coach Eric
Wednesday
@ 4:30pm
Strength/Conditioning and Performance Training with Coach Cam
Thursday
@ 6:30 pm
Groundwork and Grappling with Coach Eric
Friday
@ 4:30pm
Strength/Conditioning and Performance Training with Coach Cam
Saturday
@ 6am & 12pm
6am: Conditioning, DAWGS only (At Oak Ridge High School)
12pm: Striking and Kickboxing + Light Sparring with Coach Nick
1 ON 1 INSTRUCTION
Our skilled instructors offer private lessons to all skill levels. The Urban MMA private lesson program ensures that you will receive the focused attention you need to develop your skills quickly and efficiently.
8 WEEK FIGHT CAMP
Our 8 Week Fight Camp builds you from scratch with daily focus on MMA elements: boxing, Jiu-Jitsu, wrestling, and kickboxing. Graduation week ties it all together, creating a skilled warrior in just 8 weeks!
Self Defence
Boost your self-defense skills and confidence with our program. Learn to protect yourself and save in dangerous situations against attackers. Essential for everyone.
Interested in our MMA? Let's get you started!
Schedule a private consultation with one of our MMA coaches to learn more!
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