TRY OUR
6 WEEK
CHALLENGE



NO FLUFF. NO GIMMICKS. JUST WORK


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MONDAY



MORNING TRAINING

5:00 AM - 6:00 AM

6:00 AM - 7:00 AM

8:00 AM - 9:00 AM

EVENING TRAINING

4:00 PM - 5:00 PM

5:00 PM - 6:00 PM

6:00 PM - 7:00 PM


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TUESDAY



MORNING TRAINING

5:00 AM - 6:00 AM

6:00 AM - 7:00 AM

8:00 AM - 9:00 AM

EVENING TRAINING

4:00 PM - 5:00 PM

5:00 PM - 6:00 PM

6:00 PM - 7:00 PM


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WEDNESDAY



MORNING TRAINING

5:00 AM - 6:00 AM

6:00 AM - 7:00 AM

8:00 AM - 9:00 AM

EVENING TRAINING

4:00 PM - 5:00 PM

5:00 PM - 6:00 PM

6:00 PM - 7:00 PM


SIGN-UP

THURSDAY



MORNING TRAINING

5:00 AM - 6:00 AM

6:00 AM - 7:00 AM

8:00 AM - 9:00 AM

EVENING TRAINING

4:00 PM - 5:00 PM

5:00 PM - 6:00 PM

6:00 PM - 7:00 PM


SIGN-UP

FRIDAY



MORNING TRAINING

5:00 AM - 6:00 AM

6:00 AM - 7:00 AM

8:00 AM - 9:00 AM

EVENING TRAINING

4:00 PM - 5:00 PM

5:00 PM - 6:00 PM

6:00 PM - 7:00 PM


SIGN-UP

SATURDAY



MORNING TRAINING

5:00 AM - 6:00 AM

6:00 AM - 7:00 AM

8:00 AM - 9:00 AM

EVENING TRAINING

4:00 PM - 5:00 PM

5:00 PM - 6:00 PM

6:00 PM - 7:00 PM


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"I FEEL SO COMFORTABLE HERE - NO MAKEUP, NO INSANE CROWDS, FUN CLASSES - THIS IS A PLACE TO WORK!"



Your Subtitle Here



6 WEEK CHALLENGE



00 00 00 00 weeks
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00 00 00 00 hours
00 00 00 00 min
00 00 00 00 sec

GRAB YOUR SEAT!

6 WEEK CHALLENGE



00 00 00 00 weeks
00 00 00 00 days
00 00 00 00 hours
00 00 00 00 min
00 00 00 00 sec

GRAB YOUR SEAT!

URBAN SPAWL FITNESS



916 941-9213
1117 WINDFIELD WAY
EL DORADO HILLS
CA, 95762



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