• Customized fitness plans
• Family-friendly environment
• Comfortable atmosphere
• Affordable rates
GET FIT AT URBAN SPRAWL FITNESS
Urban Sprawl Fitness is the answer to the "same old gym thing". Our huge menu of service options is designed to fit any fitness level!
We offer Basic and All Access membership plans to individuals and as well as to families. As the most affordable fitness center in the area; we'll never make you sign a yearly contract.
• MASSAGE THERAPY
• BOXING
• MIXED MARTIAL ARTS
• YOUTH SPORTS TRAINING
GET FIT IN A SUPPORTIVE ENVIRONMENT
FIND THE FITNESS SERVICES YOU'RE LOOKING FOR
You won't find better trainers or services in the area. Our staff is here to help you achieve your personal fitness goals.
OUR CLUB
With over 20,000 square feet of available space, U.S.F. offers the community of El Dorado Hills and surrounding areas the opportunity to break away from the standard monotonies associated with other fitness clubs.
Our diverse menu of service options provides our members with the variety needed to remain active and engaged in their fitness lifestyles THROUGHOUT the year.
Our Fitness Menu includes: Free weights, cardio, strength training, boxing lessons, group fitness classes, speed and agility training, kick boxing, personal training and youth athletic programs.